I’m Valerie, a registered provisional psychologist in Calgary, Alberta.

My background and ongoing training focus on neuroscience and trauma-informed care. I’m particularly interested in how the nervous system, attachment patterns, and early experiences shape the way we respond to stress, relationships, and emotions as adults.

In sessions, I try to bring a balance of warmth, curiosity, and straightforward honesty. My role is to help you notice patterns, understand what’s happening in your body and mind, and gently build new ways of relating to yourself and others.

I work primarily with adults and teens who are navigating anxiety, trauma responses, emotional dysregulation, and long-standing behaviour patterns they want to change.